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Newsletters


Newsletter from Hope Essential  
 
                                                   
                   
Newsletter
November 2016
 
 
ESSENTIAL CHOICES
 
 
thanksgiving_image.jpeg
Have a safe, blessed Thanksgiving Holiday!
 
 
 
MY THREE THINGS TO ADD TO THE LIST: FAITH, HOPE, LOVE. I'm saddened that so often we race over and through theThanksgiving holiday in our rush towrard Christmas.  I've lost too many loved ones to take time and holidays for granted. I challenge you to be mindful this Thanksgiving. Spend quality time with family and friends. Do random acts of kindness for complete strangers. Taking time to give thanks won't take anything away from Christmas--in fiact, it might inspire you to be more aware of what's really important on the next holiday. 
 
PUMPKIN PIE DIFFUSER BLEND
 
4 drops Cardamom Essential Oil 
2 drops Cassia 
Essential Oil 
1 drop Clove Essential Oil 
1 drop Wild Orange Essential Oil 
 
 
 
UPCOMING CLASSES FOR NOVEMBER
                  Be sure and note the different locations!                  
 
 
 
Enroll here!
 
Enroll here!
 
 
["Hope Essential, LLC"]
 
 
 
PHYSICAL WELLNESS Tip
 
DIABETES PREVENTION: 5 tips for taking control
 
Changing your lifestyle could be a big step toward diabetes prevention — and it's never too late to start. Consider these tips:
1. Get more physical activity

2. Get plenty of fiber

 
To read more,  click here
 
SPIRITUAL WELLNESS Tip
 
6 WAYS TO DEEPEN YOUR SPIRITUAL RELATIONSHIP WITH NATURE
 
Do you love spending time in the natural world? Do you love how you feel when you’re with trees, mountains, rivers and animals, even if you don’t know why? This article explains why our connection to nature is so important.
 
To read more, click here
 
EMOTIONAL WELLNESS Tip
 
THOUGHTS ARE NOT FACTS
 
I’m guilty of this. Anyone else?
Next time your mind jumps to a conclusion that inevitably sends in you in a spiral toward depression or anxiety, check to see where your head was at the time of that interpretation. What just occurred prior? There may be some clues as to why the interpretation was made that way.
 
To read more, click here
 
 
 
Medical/Health Disclaimer—By law, I am required to say: This information is not intended to cure, diagnose, prevent or treat medical conditions, nor is it a substitute for the product user’s guide. Please consult with a physician before beginning this or any other new health care program. These statements have not been evaluated by the FDA and are for informational purposes only.
 
 
© 2016 Hope Essential, LLC
 



Scheduled Events
(next 30 days)



 06/19/2019, Wednesday

 Make & Take Wednesday - 2:00pm

What: SOMETHING NEW: on the third Wednesday of each month, we're doing MAKE & TAKE ROLLER BOTTLE BLENDS at the coffeehouse! Limited seating, so be sure and RSVP. So excited!


RSVP


Where:Open Doors Coffeehouse, 101 E 8th Ave, Johnson City, TN 37601, USA

Duration:2:00pm to 4:00pm

 06/20/2019, Thursday

 FemCity Johnson City Collective Event - 11:30am

What: FemCity is a place for women in business to come together in support of each other. And it’s happening right here, in our own community. I am honored to co-lead this new group and invite you to be a part of it!

Check it out here: https://femcity.com/collective-workshops/johnson-city-collective-june-workshop

What is a FemCity Collective?
A small powerhouse community for 25 business women, who come together each month for our signature monthly FemCity Collective Series - an innovative blend of business, education, mastermind, and networking, crafted with a diverse pro-women environment and filled with positivity and gratitude moments. Each month, our Collective members will get together for FemCity’s signature programming. Each gathering includes professional development, networking, and camaraderie. Space is limited to only 25 business members.

Your first event is FREE so come to check out our group of passionate, like-minded, career-driven women. This is a wonderful opportunity to experience our FemCity Collective and learn what we’re all about.
RSVP

BUSINESS MEMBERS: Welcome back and I can't wait to kick off the next collective, bring a prospective member to this months meeting and if they join you will be entered to win a free gift from me!!!

Advance registration is required for all to attend at: https://femcity.com/collective-workshops/johnson-city-collective-june-workshop

I believe strongly in supporting women in business and hope you will consider being a part of this incredible group.

***Reminder: You must register on the event page to attend and spots are limited!!


Where:Rocks Wood Fired Pizza & Grill, 3119 Bristol Hwy #108, Johnson City, TN 37601, USA

Duration:11:30am to 1:00pm

 06/26/2019, Wednesday

 B2C Visitor Day! - 11:30am

What: It's Visitor Day for my networking group. Business to Community! If you're a business owner and love to meet new people and network, you won't want to miss this event! Let me know you're coming and I'll save you a seat!

RSVP


Where:Blackthorn Club at The Ridges, 1501 Ridges Club Dr, Jonesborough, TN 37659, USA

Duration:11:30am to 1:00pm

 06/27/2019, Thursday

 Essential Oils and Brain Health (for members of the Kingsport Senior Center) - 2:00pm

What: Let's have some fun learning how essential oils can help support brain health!
*members of the senior center only

More details.


Where:Kingsport Senior Center, 1200 E Center St Ste 121, Kingsport, TN 37660, USA

Duration:2:00pm to 4:00pm

 07/17/2019, Wednesday

 Make & Take Wednesday - 2:00pm

What: SOMETHING NEW: on the third Wednesday of each month, we're doing MAKE & TAKE ROLLER BOTTLE BLENDS at the coffeehouse! Limited seating, so be sure and RSVP. So excited!


RSVP


Where:Open Doors Coffeehouse, 101 E 8th Ave, Johnson City, TN 37601, USA

Duration:2:00pm to 4:00pm

 07/18/2019, Thursday

 Oil Chat with Becky (online) - 8:30pm

What: Grab your favorite beverage (maybe decaf since it's after dinner?!) and join us for a fun, casual, brief educational training. We'll have a different topic each month, but will leave plenty of time at the end for questions, sharing tips and getting to know one another. All levels of "oilers" welcome! 
PLEASE REGISTER IN ADVANCE WITH AN EMAIL to receive the invitation link. I can't wait to see everyone!


Where:online!

Duration:8:30pm to 9:15pm

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