March—National Nutrition Month This is pretty timely, since I've recently discovered that my cholesterol is the highest its ever been. Be sure and follow me on my Facebook business page for my videos chronicling my journey to "Better Numbers, Better Health." One easy, healthy change I made right away: pack my own salad dressing for lunches out--saves me 100 calories each time and no preservatives! March 17--St. Patrick's Day Did you know St. Patrick wasn't from Ireland? He was born in Roman Britain, was kidnapped into slavery and brought to Ireland. He escaped to a monastery and converted to Christianity. He used the shamrock to explain the Holy Trinity; he's been credited for many miracles. Such suffering and such reward. But we don't have to suffer or perform miracles to make a difference in this world. Throw kindness around like confetti! Follow the Golden Rule. Smile often. Be an angel on earth. Even if people don't throw parades in your honor, you will be remembered fondly for your kindnessess. Who are some of your angels on earth?
Hope Essential VIP Consultation Package
+Do you have a specific health concern that you'd like to address one-on-one?
+Are you committed to a natural solutions lifestyle and want to learn as much as possible, as quickly as possible?
+Does your crazy schedule make it difficult to attend classes, but you'd like to know more about these amazing oils?
If the answer is "Yes!" to any of these questions, then this opportunity is perfect for you!
Every Wednesday, 2-4pm
Open Doors Coffee House
101 E. 8th Ave., JC
DUE TO A SCHEDULING CONFLICT, THERE WILL BE NO "DROP-IN WEDNESDAYS" ON 3/14
Do you have questions about essential oils but have a difficult time making it to a class? This is a great opportunity to just drop in and ask your questions! Awesome coffee house with $1.00 coffee for us seniors--yay! A wonderful menu and the friendliest staff. Can't wait to share a cup and some knowledge about how essential oils can support you toward wellness!
Wed., March 14 5:30pm
Women Owned Wednesday
Kosbe - The Small Business Connection Kingsport Chamber of Commerce
400 Clinchfield St #100
If you live in the Tri-Cities, are female, and own your own business, please make plans to attend this event! You'll meet some great people and find lots of support. Building a business is full of challenges and a little less daunting when you can learn and grow from each other.
Thurs., March 15 6p
The Offices of Classic Title Company 806 E Jackson Blvd #1, Jonesborough
Are you one of those people who brags that you'll "sleep when I'm dead?" Wrong, wrong, wrong, on so many levels! Come find out why sleep is so important to your overall health and how essential oils can help support this super-important part of wellness. A prize for whoever brings the most guests--a full-size bottle of Serenity Restful Blend!
Fri., March 23 9am
GARDENING WITH ESSENTIAL OILS
Jonesborough Senior Ctr
307 E Main St, Jonesborough
If you're a member of the Jonesborough Senior Center, be sure and make plans to attend this class! Do you care about protecting your pets and wildlife from toxins? Essential oils can help! Make & Take Bug Spray
EATING FOR ENERGY COOKING CLASS: Create an Abundance of Energy
Hosts: Becky Russell & Sarah Haas
Sat., March 24 11am-12:30pm Shakti in the Mountains
409 E. Unaka Ave., JC
In this workshop you will learn:
· Top foods that nourish your body for maximum energy
· How certain foods decrease your energy
· Easy tips to improve your health, energy, and vitality, including the many ways essential oils can support your body toward wellness.
Lunch provided, vegan friendly
Space is limited to 12, so reserve your seat now! $35 early bird price—pre-pay by 3/14; $45--prepay by 3/22
Medical/Health Disclaimer—By law, I am required to say: This information is not intended to cure, diagnose, prevent or treat medical conditions, nor is it a substitute for the product user’s guide. Please consult with a physician before beginning this or any other new health care program. These statements have not been evaluated by the FDA and are for informational purposes only.
What: FemCity is a place for women in business to come together in support of each other. And it’s happening right here, in our own community. I am honored to co-lead this new group and invite you to be a part of it!
Check it out here: https://femcity.com/collective-workshops/johnson-city-collective-june-workshop
What is a FemCity Collective? A small powerhouse community for 25 business women, who come together each month for our signature monthly FemCity Collective Series - an innovative blend of business, education, mastermind, and networking, crafted with a diverse pro-women environment and filled with positivity and gratitude moments. Each month, our Collective members will get together for FemCity’s signature programming. Each gathering includes professional development, networking, and camaraderie. Space is limited to only 25 business members.
Your first event is FREE so come to check out our group of passionate, like-minded, career-driven women. This is a wonderful opportunity to experience our FemCity Collective and learn what we’re all about. RSVP
BUSINESS MEMBERS: Welcome back and I can't wait to kick off the next collective, bring a prospective member to this months meeting and if they join you will be entered to win a free gift from me!!!
Advance registration is required for all to attend at: https://femcity.com/collective-workshops/johnson-city-collective-june-workshop
I believe strongly in supporting women in business and hope you will consider being a part of this incredible group.
What: It's Visitor Day for my networking group. Business to Community! If you're a business owner and love to meet new people and network, you won't want to miss this event! Let me know you're coming and I'll save you a seat!
What: Grab your favorite beverage (maybe decaf since it's after dinner?!) and join us for a fun, casual, brief educational training. We'll have a different topic each month, but will leave plenty of time at the end for questions, sharing tips and getting to know one another. All levels of "oilers" welcome! PLEASE REGISTER IN ADVANCE WITH AN EMAIL to receive the invitation link. I can't wait to see everyone!Where:online!Duration:8:30pm to 9:15pm