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Newsletter from Hope Essential  
 
                                                   
                   
Newsletter
February 2017
 
 
ESSENTIAL CHOICES
 
 
HAVE YOU HEARD ABOUT GALENTINE'S DAY?!
 
Galentine’s Day is only the best day of the year. It’s ladies celebrating ladies. It’s like Lilith Fair, minus the angst. Plus frittatas.” —Leslie Knope, Parks and Rec
 
I'm fortunate enough to be part of a community that celebrates women on a daily basis--at Shakti in the Mountains in Johnson City. They are putting on a Galentine's Day event Feb. 18. Reserve your spot by clicking on the button below!
But if you don't live close enough to attend, why not create your own Galentine's Day event? Invite your best gal pals and spend that time celebrating your female friendships.
HOWEVER YOU CELEBRATE VALELNTINE'S DAY, MAKE YOUR HEART HAPPY! 
 
 
Shakti RSVP
 
 
 
 
 
 
 
Sat., Feb. 11  9:30-3:30
Army National Guard, Erwin 
Come and shop with us at the Valentine's Day Shopping Bazaar in Erwin, TN at the National Guard Armory. We will be doing a fundraiser to make care packages for our troops.For more details and a list of vendors, click on the button below.
 
More details
 
Tues., Feb. 21  6pm
Fuddruckers-Johnson City
Come learn about which essential oils will support beautiful, healthy skin. Bring your own glass jar with a lid for the make & take.
 
RSVP
 
Sat., Feb. 25  11a-6p
Food City-State of Franklin
Johnson City
Lots of fantastic vendors--come see us!
 
More details
 
 
["Hope Essential, LLC"]
 
 
 
PHYSICAL WELLNESS Tip
 
Conventional Treatments for Lowering Cholesterol
 
Here’s my take on this: if you aren’t open to a more natural lifestyle and to making the changes necessary for that happen such as clean eating, exercising, quit smoking, etc., and you have high cholesterol, then a statin could very well save your life. But, if you are willing to make some changes, you do have a choice. 
 
Drugs Do Not Address the Real Problem
The bottom line is that conventional medicine is approaching this problem from the wrong direction. Focusing only on cholesterol is side-stepping the real 
cause of cholesterol problems: improper diets and lifestyle.
 
To read the complete article,
 click here
 
SPIRITUAL WELLNESS Tip
 
7 ways to improve your spiritual wellness
 
The spiritual element of wellness can be the most personal piece of the puzzle when trying to place all seven dimensions of wellness together. Generally, people like to live a life with meaning and purpose. When these goals are met, it puts harmony in one’s life, and the others they surround themselves with.

To learn more click here
 
EMOTIONAL WELLNESS Tip
 
Why your 5 closest friends matter (your circle of influence)
 
This belief really resonates with me. I’ve had to make some difficult choices in my life concerning people I care about, but who would leave me feeling drained or depressed after spending time together. My gut was telling me to run, but my heart was reasoning “they mean well, they’re just misguided.” I now listen to my gut and limit my time with them. 
 
To learn more, click here
 
 
 
Medical/Health Disclaimer—By law, I am required to say: This information is not intended to cure, diagnose, prevent or treat medical conditions, nor is it a substitute for the product user’s guide. Please consult with a physician before beginning this or any other new health care program. These statements have not been evaluated by the FDA and are for informational purposes only.
 
 
© 2017 Hope Essential, LLC
 



Scheduled Events
(next 30 days)



 09/26/2018, Wednesday

 Drop-In Wednesdays - 2:00pm

What: Do you have questions about essential oils but have a difficult time making it to a class? This is a great opportunity to just drop in and ask your questions! Awesome coffee house with $1.00 coffee for us seniors--yay! A wonderful menu and the friendliest staff. Can't wait to share a cup and some knowledge about how essential oils can support you toward wellness!

Where:Open Doors Coffeehouse, 101 E 8th Ave, Johnson City, TN 37601, USA

Duration:2:00pm to 4:00pm

 09/28/2018, Friday

 Essential Oils and Brain Health - 9:00am

What: *FOR MEMBERS ONLY Come learn how essential oils can support brain health. Make & Take Inhaler. $5 to cover cost of supplies. Prepay and register at the Senior Center.

Where:Jonesborough Senior Center, 307 E Main St, Jonesborough, TN 37659, USA

Duration:9:00am to 10:30am

 10/03/2018, Wednesday

 Drop-In Wednesdays - 2:00pm

What: Do you have questions about essential oils but have a difficult time making it to a class? This is a great opportunity to just drop in and ask your questions! Awesome coffee house with $1.00 coffee for us seniors--yay! A wonderful menu and the friendliest staff. Can't wait to share a cup and some knowledge about how essential oils can support you toward wellness!

Where:Open Doors Coffeehouse, 101 E 8th Ave, Johnson City, TN 37601, USA

Duration:2:00pm to 4:00pm

 10/10/2018, Wednesday

 Drop-In Wednesdays - 2:00pm

What: Do you have questions about essential oils but have a difficult time making it to a class? This is a great opportunity to just drop in and ask your questions! Awesome coffee house with $1.00 coffee for us seniors--yay! A wonderful menu and the friendliest staff. Can't wait to share a cup and some knowledge about how essential oils can support you toward wellness!

Where:Open Doors Coffeehouse, 101 E 8th Ave, Johnson City, TN 37601, USA

Duration:2:00pm to 4:00pm

 10/17/2018, Wednesday

 Drop-In Wednesdays - 2:00pm

What: Do you have questions about essential oils but have a difficult time making it to a class? This is a great opportunity to just drop in and ask your questions! Awesome coffee house with $1.00 coffee for us seniors--yay! A wonderful menu and the friendliest staff. Can't wait to share a cup and some knowledge about how essential oils can support you toward wellness!

Where:Open Doors Coffeehouse, 101 E 8th Ave, Johnson City, TN 37601, USA

Duration:2:00pm to 4:00pm

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