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PHYSICAL WELLNESS

Most of us know what we should do for better health. How can we change that “should do” into a “want to?”


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Do You Know Your Numbers?
Dec 21, 2017, 4:56 PM
Knowledge is power. Burying your head in the sand promotes a sense of being a victim.
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A Life Changing Test
Oct 1, 2017, 3:42 PM
Do you have lower body pain and no answers after having the standard tests done?
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The Ketogenic Diet-For You?
Aug 31, 2017, 3:30 PM
I really, really dislike the word "diet." But it's not going away. Is the latest diet fad right for you?
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Sciatic Nerve Issue or Piriformis Syndrome?
Aug 4, 2017, 7:40 PM
Do you suffer from lower back pain that spreads downward to the limbs and feet?
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Got Veggies? Still Hiding Your Carrots In Your Napkin?
Jun 5, 2017, 5:32 PM
Confession time: I didn't start eating veggies until my forties! I'm not alone in the struggle.
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What is Reiki?
Mar 13, 2017, 2:53 PM
I’m blessed to know several healers that are Reiki Practitioners. Reiki is a spiritual healing art with its roots in Japanese origin.
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Conventional Treatments for Lowering Cholesterol
Feb 8, 2017, 12:16 PM
Drugs Do Not Address the Real Problem Conventional medicine is approaching this problem from the wrong direction.
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Staying Physically Active in the Winter
Jan 4, 2017, 3:54 PM
When it comes to physical fitness, winter is the season of excuses. It’s too cold to exercise outside. Who’s going to watch my kids so I can go to the gym?
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Amygdala Connection Technique
Nov 28, 2016, 3:32 PM
The Amygdala Connection Technique has proven to be a very efficient method to deactivate stuck, reactive patterns.
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Scheduled Events
(next 30 days)



 05/22/2018, Tuesday

 Balancing Blood Sugar, Naturally - 8:00pm

What: Unbalanced blood sugar levels can lead to a multitude of health issues. Medications often come with the price of serious side effects. Discover how essential oils can help! The oils aren't cures, but they can help support your body toward wellness. Choices are empowering--and you don't have to leave the comfort of your home to participate!



To RSVP: https://www.facebook.com/events/2059186941070644/


Where:On the Facebook event page!

Duration:8:00pm to 9:00pm

 05/23/2018, Wednesday

 Drop-In Wednesdays - 2:00pm

What: Do you have questions about essential oils but have a difficult time making it to a class? This is a great opportunity to just drop in and ask your questions! Awesome coffee house with $1.00 coffee for us seniors--yay! A wonderful menu and the friendliest staff. Can't wait to share a cup and some knowledge about how essential oils can support you toward wellness!

Where:Open Doors Coffeehouse, 101 E 8th Ave, Johnson City, TN 37601, USA

Duration:2:00pm to 4:00pm

 05/25/2018, Friday

 Essential Oils & Your Furbabies (for members of Jonesborough Senior Ctr.) - 9:00am

What: Your precious pets can benefit from essential oils, when used correctly. You'll receive important guidelines for proper dilution and which oils to avoid.

Make & Take Calming Spray to take home. Cost for supplies-$5



(Must be a member of the senior center to participate.)


Where:Jonesborough Senior Center, 307 E Main St, Jonesborough, TN 37659, USA

Duration:9:00am to 10:00am

 05/29/2018, Tuesday

 Tame Your Tummy! - 6:00pm

What: Do you experience frequent tummy upset? Learn how essential oils can help tame your tummy without the chemicals/additives of OTC options and prescriptions.



For more information: https://www.facebook.com/events/2009781889281699/


Where:Classic Title Insurance Co, 806 E Jackson Blvd #1, Jonesborough, TN 37659, USA

Duration:6:00pm to 7:30pm

 05/30/2018, Wednesday

 Drop-In Wednesdays - 2:00pm

What: Do you have questions about essential oils but have a difficult time making it to a class? This is a great opportunity to just drop in and ask your questions! Awesome coffee house with $1.00 coffee for us seniors--yay! A wonderful menu and the friendliest staff. Can't wait to share a cup and some knowledge about how essential oils can support you toward wellness!

Where:Open Doors Coffeehouse, 101 E 8th Ave, Johnson City, TN 37601, USA

Duration:2:00pm to 4:00pm

 06/06/2018, Wednesday

 Drop-In Wednesdays - 2:00pm

What: Do you have questions about essential oils but have a difficult time making it to a class? This is a great opportunity to just drop in and ask your questions! Awesome coffee house with $1.00 coffee for us seniors--yay! A wonderful menu and the friendliest staff. Can't wait to share a cup and some knowledge about how essential oils can support you toward wellness!

Where:Open Doors Coffeehouse, 101 E 8th Ave, Johnson City, TN 37601, USA

Duration:2:00pm to 4:00pm

 06/13/2018, Wednesday

 Drop-In Wednesdays - 2:00pm

What: Do you have questions about essential oils but have a difficult time making it to a class? This is a great opportunity to just drop in and ask your questions! Awesome coffee house with $1.00 coffee for us seniors--yay! A wonderful menu and the friendliest staff. Can't wait to share a cup and some knowledge about how essential oils can support you toward wellness!

Where:Open Doors Coffeehouse, 101 E 8th Ave, Johnson City, TN 37601, USA

Duration:2:00pm to 4:00pm

 06/20/2018, Wednesday

 Drop-In Wednesdays - 2:00pm

What: Do you have questions about essential oils but have a difficult time making it to a class? This is a great opportunity to just drop in and ask your questions! Awesome coffee house with $1.00 coffee for us seniors--yay! A wonderful menu and the friendliest staff. Can't wait to share a cup and some knowledge about how essential oils can support you toward wellness!

Where:Open Doors Coffeehouse, 101 E 8th Ave, Johnson City, TN 37601, USA

Duration:2:00pm to 4:00pm

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