QUEST FOR INNER PEACE:

I don’t know about you, but I can easily get weighed down by all the negativity in the world, whether it’s the news on TV or drama at home. Or maybe it’s feeling helpless when a loved one is going through a difficult time. I hope the things that have helped this recovering worrier will help you as well. And feel free to share your discoveries with me!

In my quest for better health as I age, I've discovered many natural solutions that support my body toward wellness. It's a fact that the fewer medications you take, the more hope you have of a quality of life as you age. If you're open to a more holistic approach, contact me for a FREE wellness consult and we can discuss which doTERRA Essential Oils and other modalities may help! 

For more info on the oils or to purchase, click here.
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Faith = Peace
Now more than ever, it's important to rely on your faith.
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The Christmas Box
The Christmas Box, a holiday classic that is as beloved in our time as A Christmas Carol was in Dickens's.
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The Untethered Soul: The Journey Beyond Yourself
Finally, concrete examples of how to actually "Let go, let God."
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Live For Today
Goals are important, but not at the expense of truly appreciating NOW. Are you living on autopilot?
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Why Self-Care Is Not Selfish
As a young mom, I was “selfish” before magazine articles said it was not only okay, but necessary.
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Your Tribe Is Important
From an early age, the urge to belong is strong.
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WHITE HOT TRUTH
Clarity for keeping it real on your spiritual path – from one seeker to another. A must-read if you're stuck on improving your self-improvement.
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Dimensions of Wellness: Spiritual Wellness
Are your actions consistent with your beliefs and values? This article outlines the steps to encourage spiritual wellness. Take the quiz!
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The Forgiveness Boost
Forgiveness is something I have been working on the past six months after a healer suggested my frozen shoulder might be a result of hanging on to some past hurt. What are you holding on to?
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