GLYCEMIC LOAD DIABETES SOLUTION: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes - Rob Thompson, MD
My family has suffered tremendously from Type 2 Diabetes. When I discovered I am pre-diabetic, despite a pretty healthy lifestyle, I researched quite a bit. This book helped me understand exactly how the body processes food and how particular foods effect the body. It’s an older book, and as always, take what you can use and ignore the rest. Since Dr. Thompson is a diabetic himself, he’s not just reporting what he’s learned, he’s living it. Update on me--in my sixties and with the help of essential oils, healthier diet and holistic lifestyle, I am not on any medications for diabetes! The other great news is that it CAN be reversed. Check out my free class Balance Blood Sugar, Naturally under FREEBIES!
In my quest for better health as I age, I've discovered many natural solutions that support my body toward wellness. If you're open to a more holistic approach, contact me for a free wellness consult and we can discuss which oils and other modalities may help support blood sugar levels and so much more!