I listened to the The Love Code as an audio book and was so impressed, I’m now reading the book so that I can do the exercises mentioned. (Warning, this book might offend those firmly rooted in an organized religion and/or if you’re not open to simple spirituality not tied to religion.)

Science has proven that stress is the primary source of virtually any problem– physical, spiritual, emotional, and even circumstantial. Loyd believes that we need to understand how love works in our bodies to combat stress. By harnessing love’s power and learning to live in the present moment, you can define your life goals and live mindfully in a state of peace. Love this! Let me know your take-aways!

Did you know that doTERRA believes so strongly about the importance of emotional wellness that they’ve created a collection of Emotional Aromatherapy essential oils? An emotional component exists in the oils and through research and science, they have developed blends to address specific emotions. For more info on these and other oils, contact me or click here.

In my quest for better health as I age, I've discovered many natural solutions that support my body toward wellness. It's a fact that the fewer medications you take, the more hope you have of a quality of life as you age. If you're open to a more holistic approach, contact me for a FREE wellness consult and we can discuss which doTERRA Essentiail Oils and other modalities may help!