“Holidays are time spent with loved ones” was imprinted on our psyche from a young age. Holidays mark the passage of time in our lives. They are part of the milestones we share with each other and they generally represent time spent with family. They bring meaning to certain days and we bring much meaning back to them. But since holidays are for being with those we love the most, how on earth can anyone be expected to cope with them when a loved one has died? Diffusing essential oils such as Peace Reassuringl Blend or Balance Grounding Blend may be helpful in the healing process. 

Did you know that doTERRA believes so strongly about the importance of emotional wellness that they’ve created a collection of Emotional Aromatherapy essential oils? An emotional component exists in the oils and through research and science, they have developed blends to address specific emotions. For more info on these and other oils, contact me or click here.

In my quest for better health as I age, I've discovered many natural solutions that support my body toward wellness. It's a fact that the fewer medications you take, the more hope you have of a quality of life as you age. If you're open to a more holistic approach, contact me for a FREE wellness consult and we can discuss which doTERRA Essentiail Oils and other modalities may help! 

Coping