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What the Experts Say: The good news is you turn a bad day into a good one. Happiness is a choice. Here are a few of the tips. Click on the link for the complete article.

Pinpoint the problem: The earlier you catch your bad mood, the easier it will be to do something about it.

Take a moment to be grateful: One of the simplest ways to focus on the positive is to think about what you’re grateful for.

Take action: Another way to stop yourself from “trending negative” is to take a single concrete action.

 

CHOOSE HAPPY




Scheduled Events
(next 30 days)



 07/25/2018, Wednesday

 Drop-In Wednesdays - 2:00pm

What: Do you have questions about essential oils but have a difficult time making it to a class? This is a great opportunity to just drop in and ask your questions! Awesome coffee house with $1.00 coffee for us seniors--yay! A wonderful menu and the friendliest staff. Can't wait to share a cup and some knowledge about how essential oils can support you toward wellness!

Where:Open Doors Coffeehouse, 101 E 8th Ave, Johnson City, TN 37601, USA

Duration:2:00pm to 4:00pm

 07/27/2018, Friday

 Summer Skin Care with Essential Oils *For members of the Jonesborough Senior Center - 9:00am

What: The average woman puts over 200 chemicals on/in her body! With summer comes extra challenges but it's easy to protect your skin without chemicals. Make & Take Custom Lotion-$8.00 to cover supplies. Please RSVP & prepay at the Senior Center. MUST BE A MEMBER OF THE SENIOR CENTER TO PARTICIPATE.

Where:Jonesborough Senior Center, 307 E Main St, Jonesborough, TN 37659, USA

Duration:9:00am to 10:30am

 08/01/2018, Wednesday

 Drop-In Wednesdays - 2:00pm

What: Do you have questions about essential oils but have a difficult time making it to a class? This is a great opportunity to just drop in and ask your questions! Awesome coffee house with $1.00 coffee for us seniors--yay! A wonderful menu and the friendliest staff. Can't wait to share a cup and some knowledge about how essential oils can support you toward wellness!

Where:Open Doors Coffeehouse, 101 E 8th Ave, Johnson City, TN 37601, USA

Duration:2:00pm to 4:00pm

 08/08/2018, Wednesday

 Drop-In Wednesdays - 2:00pm

What: Do you have questions about essential oils but have a difficult time making it to a class? This is a great opportunity to just drop in and ask your questions! Awesome coffee house with $1.00 coffee for us seniors--yay! A wonderful menu and the friendliest staff. Can't wait to share a cup and some knowledge about how essential oils can support you toward wellness!

Where:Open Doors Coffeehouse, 101 E 8th Ave, Johnson City, TN 37601, USA

Duration:2:00pm to 4:00pm

 08/15/2018, Wednesday

 Drop-In Wednesdays - 2:00pm

What: Do you have questions about essential oils but have a difficult time making it to a class? This is a great opportunity to just drop in and ask your questions! Awesome coffee house with $1.00 coffee for us seniors--yay! A wonderful menu and the friendliest staff. Can't wait to share a cup and some knowledge about how essential oils can support you toward wellness!

Where:Open Doors Coffeehouse, 101 E 8th Ave, Johnson City, TN 37601, USA

Duration:2:00pm to 4:00pm

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