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What the Experts Say: The good news is you turn a bad day into a good one. Happiness is a choice. Here are a few of the tips. Click on the link for the complete article.

Pinpoint the problem: The earlier you catch your bad mood, the easier it will be to do something about it.

Take a moment to be grateful: One of the simplest ways to focus on the positive is to think about what you’re grateful for.

Take action: Another way to stop yourself from “trending negative” is to take a single concrete action.

 

CHOOSE HAPPY




Scheduled Events
(next 30 days)



 01/16/2019, Wednesday

 Drop-In Wednesdays - 2:00pm

What: Do you have questions about essential oils but have a difficult time making it to a class? This is a great opportunity to just drop in and ask your questions! Awesome coffee house with $1.00 coffee for us seniors--yay! A wonderful menu and the friendliest staff. Can't wait to share a cup and some knowledge about how essential oils can support you toward wellness!

Where:Open Doors Coffeehouse, 101 E 8th Ave, Johnson City, TN 37601, USA

Duration:2:00pm to 4:00pm

 01/23/2019, Wednesday

 Drop-In Wednesdays - 2:00pm

What: Do you have questions about essential oils but have a difficult time making it to a class? This is a great opportunity to just drop in and ask your questions! Awesome coffee house with $1.00 coffee for us seniors--yay! A wonderful menu and the friendliest staff. Can't wait to share a cup and some knowledge about how essential oils can support you toward wellness!

Where:Open Doors Coffeehouse, 101 E 8th Ave, Johnson City, TN 37601, USA

Duration:2:00pm to 4:00pm

 01/25/2019, Friday

 Pamper Me! - 10:00am

What: You deserve to be pampered! Especially after the crazy-busy holiday season! So much pampering for so little: doTERRA Invigorating Sugar Scrub and Replenishing Body Butter, a mini reflexology session and halotherapy. Limited space so RSVP now!  Must have a minimum of 3 people to hold the event, so please RSVP to ensure your spot. If you would rather pay at the door, please contact me and we'll make arrangements. Cost: $35 without a membership, $15 with a membership. Can't wait to see everyone!

Where:The Salt Mind Experience, 207 N Boone St suite 1300, Johnson City, TN 37604, USA

Duration:10:00am to 11:00am

 01/30/2019, Wednesday

 Drop-In Wednesdays - 2:00pm

What: Do you have questions about essential oils but have a difficult time making it to a class? This is a great opportunity to just drop in and ask your questions! Awesome coffee house with $1.00 coffee for us seniors--yay! A wonderful menu and the friendliest staff. Can't wait to share a cup and some knowledge about how essential oils can support you toward wellness!

Where:Open Doors Coffeehouse, 101 E 8th Ave, Johnson City, TN 37601, USA

Duration:2:00pm to 4:00pm

 02/06/2019, Wednesday

 Drop-In Wednesdays - 2:00pm

What: Do you have questions about essential oils but have a difficult time making it to a class? This is a great opportunity to just drop in and ask your questions! Awesome coffee house with $1.00 coffee for us seniors--yay! A wonderful menu and the friendliest staff. Can't wait to share a cup and some knowledge about how essential oils can support you toward wellness!

Where:Open Doors Coffeehouse, 101 E 8th Ave, Johnson City, TN 37601, USA

Duration:2:00pm to 4:00pm

 02/13/2019, Wednesday

 Drop-In Wednesdays - 2:00pm

What: Do you have questions about essential oils but have a difficult time making it to a class? This is a great opportunity to just drop in and ask your questions! Awesome coffee house with $1.00 coffee for us seniors--yay! A wonderful menu and the friendliest staff. Can't wait to share a cup and some knowledge about how essential oils can support you toward wellness!

Where:Open Doors Coffeehouse, 101 E 8th Ave, Johnson City, TN 37601, USA

Duration:2:00pm to 4:00pm

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