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EMOTIONAL WELLNESS

Many of us tend to focus on goals for physical wellness, forgetting that without emotional wellness, it's even more difficult to work on eating healthier or getting toned arms. Keep your mind open to “outside the box” approaches to better emotional health.


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Is Perfectionism Holding You Back?
Apr 29, 2018, 7:05 PM
I fall so short of being a perfectionist that I call myself a “wannabe perfectionist.” Can you relate?
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So Tired Of Feeling Behind
Dec 21, 2017, 5:35 PM
I never related feeling behind with comparison, but ...
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Mental Strength
Oct 1, 2017, 3:28 PM
Being mentally strong is crucial to your overall wellness.
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Five Wishes, by Gay Hendricks
Aug 31, 2017, 3:12 PM
I love this book's message--never take time for granted.
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NEED A WELLNESS BUDDY?
Aug 4, 2017, 7:11 PM
Change can be hard. Consider a Wellness Buddy!
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Inner Strength
Jun 5, 2017, 5:23 PM
Physical strength alone isn't enough. We also need to be emotionally strong. An inner workout plan can help.
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Year to clear
Mar 13, 2017, 2:47 PM
This time of year can bring on the urge to de-clutter, but life seems to get in the way (for me, anyway) and it’s Fall before I know it!
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Circle of Influence
Feb 8, 2017, 12:08 PM
I’ve had to make some difficult choices concerning people I care about, but who leave me feeling drained or depressed after spending time together.
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The Slight Edge by Jeff Olson
Jan 4, 2017, 3:49 PM
I rarely read anything twice, but this one is a game-changer. I’ve used different colored highlighters to mark what speaks to me the most.
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Scheduled Events
(next 30 days)



 12/12/2018, Wednesday

 Drop-In Wednesdays - 2:00pm

What: Do you have questions about essential oils but have a difficult time making it to a class? This is a great opportunity to just drop in and ask your questions! Awesome coffee house with $1.00 coffee for us seniors--yay! A wonderful menu and the friendliest staff. Can't wait to share a cup and some knowledge about how essential oils can support you toward wellness!

Where:Open Doors Coffeehouse, 101 E 8th Ave, Johnson City, TN 37601, USA

Duration:2:00pm to 4:00pm

 12/19/2018, Wednesday

 Drop-In Wednesdays - 2:00pm

What: Do you have questions about essential oils but have a difficult time making it to a class? This is a great opportunity to just drop in and ask your questions! Awesome coffee house with $1.00 coffee for us seniors--yay! A wonderful menu and the friendliest staff. Can't wait to share a cup and some knowledge about how essential oils can support you toward wellness!

Where:Open Doors Coffeehouse, 101 E 8th Ave, Johnson City, TN 37601, USA

Duration:2:00pm to 4:00pm

 01/02/2019, Wednesday

 Drop-In Wednesdays - 2:00pm

What: Do you have questions about essential oils but have a difficult time making it to a class? This is a great opportunity to just drop in and ask your questions! Awesome coffee house with $1.00 coffee for us seniors--yay! A wonderful menu and the friendliest staff. Can't wait to share a cup and some knowledge about how essential oils can support you toward wellness!

Where:Open Doors Coffeehouse, 101 E 8th Ave, Johnson City, TN 37601, USA

Duration:2:00pm to 4:00pm

 01/09/2019, Wednesday

 Drop-In Wednesdays - 2:00pm

What: Do you have questions about essential oils but have a difficult time making it to a class? This is a great opportunity to just drop in and ask your questions! Awesome coffee house with $1.00 coffee for us seniors--yay! A wonderful menu and the friendliest staff. Can't wait to share a cup and some knowledge about how essential oils can support you toward wellness!

Where:Open Doors Coffeehouse, 101 E 8th Ave, Johnson City, TN 37601, USA

Duration:2:00pm to 4:00pm

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